From Counseling to Sports Medicine, this page will help you navigate your Health and Wellness at Middlebury.
Health Services
- Open M-F 8:30-4:30 for routine and acute health needs such as prescription delivery, allergy shots, immunizations, lab services, sexual and reproductive health services, concussion support, and more. Call 802-443-3290 for nurse triage, you can usually get a same-day appointment!
Counseling
- Access group counseling, individual counseling, and referrals for psychiatric care and local providers either on a regular or as-needed basis. Book an appointment through 802-443-5141 or counseling@middlebury.edu.
TimelyCare
- 24/7 access to urgent and non-urgent medical and mental health care at no additional cost to students. Click here for more information and FAQs! Services include on-demand access to a medical practitioner, on-demand access to a mental health professional (TalkNow), scheduled counseling, health coaching, on-demand meditation and yoga classes, and more!
Health & Wellness Education
- Check out their website for upcoming events related to things such as Sexual Assault Awareness Week, Body Acceptance Week, and more. It also has incredibly helpful readily-available information about stress reduction, sleep, self-care, drugs and alcohol, sexual health, mental health, cold and flu, and much more. Ongoing programs include health coaching (go/hwe), a 21-day sleep challenge (go/21daysleepchallenge), and a “T-break” guide (go/tbreak).
Sexual Health Resources
- Middlebury SPECS (Sex Positive Education for College Students) is a great place to learn about upcoming workshops, resources, FAQs, and learning modules surrounding sexual health, consent, and navigating dating life at college. SPECS is a trained group of students whose mission is to empower the Middlebury College Community with the knowledge, skills, and resources to make healthy and informed decisions, and to contribute to and participate in an accepting, supportive, and sex positive community. Read more about their workshops and how to contact them on their website here (link: https://middspecs.wixsite.com/specs).
Sports Medicine
- Services available to all varsity athletes, as well as rugby and crew members. On-demand self-care resources for dealing with common injuries, as well as injury prevention, strength training, stretching, and more. Click here to access Sports Medicine Resources.
MiddSafe
- MiddSafe advocates are trained Middlebury students committed to providing a safe and confidential resource for students who may have experienced sexual misconduct, dating or domestic violence or misconduct, stalking, and/or other personal violations. They can provide free information and support as you consider your needs, and can help you to connect with campus-based and external resources. 802-377-0239. Open 24/7 when classes are in session. For advocacy services outside of these times, students can use the Online Advocate for resources or contact WomenSafe. Call 802-388-4205 or email info@womensafe.net to set up an appointment!
Mental Health Peer Educators
- Mental Health Peer Educators (MHPEs) are a group of trained students who work together to provide group and community support for positive mental health. MHPEs create and implement workshops and events designed to improve social connections, community and mental well-being. Read more about their work here: (link: https://www.middlebury.edu/office/center-health-wellness/health-wellness-education/mental-health/peer-educators)
A note on confidentiality
- Each time you use any of the CHW services, the information is documented in an electronic health file. This electronic file is secure and accessible only to their staff. Their health records are confidential and are completely separate from all other Middlebury records. You may limit the information they share at any time. For a full description, visit the website.
- MiddSafe Confidential Advocate Hotline: 802-377-0239. Open 24/7 when classes are in schedule.
- MiddSafe advocates are trained Middlebury students committed to providing a safe and confidential resource for students who may have experienced sexual misconduct, dating or domestic violence or misconduct, stalking, and/or other personal violations. They can provide free information and support as you consider your needs, and can help you to connect with campus-based and external resources.
